Where Healing Meets Creativity
Welcome to a transformative experience where creativity becomes your path to healing. At QuiteSomeTime Studio, our Art Therapy sessions are designed to help you express emotions, reduce stress, and explore your inner world through the creative process. No art skills are required—just an open mind and a willingness to explore.
Led by Natali Stoiyanna Erkaraman, a community artist and educator, each session blends fine art with therapeutic techniques to help individuals release emotions, gain clarity, and find peace through art-making. Using recycled materials, you’ll engage in mindful creativity that encourages personal growth and emotional expression.
Why Choose Art Therapy?
Stress Relief: Art therapy has been shown to lower stress hormones like cortisol.
Emotional Expression: Ideal for those who find it hard to talk about their feelings, art offers a powerful, nonverbal way to express what’s inside.
Supportive Environment: All sessions are tailored to your unique needs, ensuring a safe and judgment-free space for self-discovery.
Who Can Benefit?
Seniors: Build connection and meaning in life.
Caregivers: Recharge and find balance.
Children & Families: Improve social skills and emotional understanding.
Anyone: Seeking inner peace, emotional healing, or simply a new creative outlet.
What to Expect
Each 60-minute session includes:
Flexible, personalized sessions designed to meet your needs
A calming mindfulness check-in
Guided creative activities with recycled materials
Optional sharing and group support
Research-Backed Benefits
Studies confirm the effectiveness of art therapy in reducing PTSD, anxiety, depression, and improving communication. Whether you’re seeking emotional healing, personal expression, or simply a creative outlet, art therapy can offer the relief you’ve been searching for.
Let’s Create, Not Perfect
No artistic experience is necessary—art therapy is about the journey, not the outcome. Bring your authentic self and let your creativity guide you.
Start your journey today—no perfection required.
Upcoming Recycling Pottery Session
First week – collect styles, figure out the shape, tape your model.
Second week – tear paper, cover your model, add items like pins or handles.
Third week – Make my clay out of recycled paper, cover your model with my clay and decorate.
Forth week – Color and finish your model.
Quite Some Time Studio 